Meditations

A Meditation on Grief

by Jack Kornfield
Mindfulness teacher and author Jack Kornfield shares an invitation to "trust the unfolding" of grief,…
Articles

Fear and Anger

by Jack Kornfield
...however painful our experiences may be, they are just painful experiences until we add the…
Meditations

Transforming Difficult Emotions – A Guided Meditation

by Jack Kornfield
In this guided meditation, we will explore how to transform the difficult emotions that arise…
Meditations

Meditation on Gratitude and Joy

by Jack Kornfield
Let yourself sit quietly and at ease. Allow your body to be relaxed and open,…
Articles

Abundance and Gratitude

by Jack Kornfield
We already contain that we most deeply desire. Life, love, inner freedom, connection to all.…
Videos

Prayer and Gratitude

by Br. David Steindl-Rast, OSB
In a conversation at the Greater Good Gratitude Summit, the renowned authors and spiritual teachers,…
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Jack Kornfield

About the author

Jack Kornfield is an author, Buddhist practitioner, Spirit Rock Meditation Center founding teacher, and one of the key teachers to introduce Buddhist mindfulness practice to the West. Over the years, Jack has taught in centers and universities worldwide, led International Buddhist Teacher meetings, and worked with many of the great teachers of our time. His books have been translated into 20 languages and sold more than a million copies. He holds a Ph.D. in clinical psychology and is a father, husband and activist.

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