Deprecated: Creation of dynamic property MA_Author_Pages::$module_url is deprecated in /sites/dev.grateful.org/files/wp-content/plugins/publishpress-authors-pro/lib/vendor/publishpress/publishpress-authors/src/modules/author-pages/author-pages.php on line 50

Deprecated: Creation of dynamic property MA_Author_Pages::$module is deprecated in /sites/dev.grateful.org/files/wp-content/plugins/publishpress-authors-pro/lib/vendor/publishpress/publishpress-authors/src/modules/author-pages/author-pages.php on line 80

Deprecated: Return type of WPUM\Brain\Cortex\Route\PriorityRouteCollection::current() should either be compatible with Iterator::current(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /sites/dev.grateful.org/files/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/PriorityRouteCollection.php on line 62

Deprecated: Return type of WPUM\Brain\Cortex\Route\PriorityRouteCollection::next() should either be compatible with Iterator::next(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /sites/dev.grateful.org/files/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/PriorityRouteCollection.php on line 69

Deprecated: Return type of WPUM\Brain\Cortex\Route\PriorityRouteCollection::key() should either be compatible with Iterator::key(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /sites/dev.grateful.org/files/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/PriorityRouteCollection.php on line 76

Deprecated: Return type of WPUM\Brain\Cortex\Route\PriorityRouteCollection::valid() should either be compatible with Iterator::valid(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /sites/dev.grateful.org/files/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/PriorityRouteCollection.php on line 83

Deprecated: Return type of WPUM\Brain\Cortex\Route\PriorityRouteCollection::rewind() should either be compatible with Iterator::rewind(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /sites/dev.grateful.org/files/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/PriorityRouteCollection.php on line 90

Deprecated: Return type of WPUM\Brain\Cortex\Route\PriorityRouteCollection::count() should either be compatible with Countable::count(): int, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /sites/dev.grateful.org/files/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/PriorityRouteCollection.php on line 97

Deprecated: Return type of WPUM\Brain\Cortex\Route\QueryRoute::offsetExists($offset) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /sites/dev.grateful.org/files/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/DerivativeRouteTrait.php on line 41

Deprecated: Return type of WPUM\Brain\Cortex\Route\QueryRoute::offsetGet($offset) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /sites/dev.grateful.org/files/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/DerivativeRouteTrait.php on line 50

Deprecated: Return type of WPUM\Brain\Cortex\Route\QueryRoute::offsetSet($offset, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /sites/dev.grateful.org/files/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/DerivativeRouteTrait.php on line 59

Deprecated: Return type of WPUM\Brain\Cortex\Route\QueryRoute::offsetUnset($offset) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /sites/dev.grateful.org/files/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/DerivativeRouteTrait.php on line 67

Deprecated: Return type of WPUM\Brain\Cortex\Route\Route::offsetExists($offset) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /sites/dev.grateful.org/files/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/Route.php on line 62

Deprecated: Return type of WPUM\Brain\Cortex\Route\Route::offsetGet($offset) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /sites/dev.grateful.org/files/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/Route.php on line 69

Deprecated: Return type of WPUM\Brain\Cortex\Route\Route::offsetSet($offset, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /sites/dev.grateful.org/files/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/Route.php on line 76

Deprecated: Return type of WPUM\Brain\Cortex\Route\Route::offsetUnset($offset) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /sites/dev.grateful.org/files/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Route/Route.php on line 83

Deprecated: Return type of WPUM\Brain\Cortex\Router\RouteFilterIterator::accept() should either be compatible with FilterIterator::accept(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /sites/dev.grateful.org/files/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Router/RouteFilterIterator.php on line 56

Deprecated: trim(): Passing null to parameter #1 ($string) of type string is deprecated in /sites/dev.grateful.org/files/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Uri/WordPressUri.php on line 66

Deprecated: trim(): Passing null to parameter #1 ($string) of type string is deprecated in /sites/dev.grateful.org/files/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Uri/WordPressUri.php on line 66

Deprecated: trim(): Passing null to parameter #1 ($string) of type string is deprecated in /sites/dev.grateful.org/files/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Uri/WordPressUri.php on line 66

Deprecated: trim(): Passing null to parameter #1 ($string) of type string is deprecated in /sites/dev.grateful.org/files/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Uri/WordPressUri.php on line 66

Deprecated: trim(): Passing null to parameter #1 ($string) of type string is deprecated in /sites/dev.grateful.org/files/wp-content/plugins/wp-user-manager/vendor-dist/brain/cortex/src/Cortex/Uri/WordPressUri.php on line 66
Welcome to the Grateful Living Practice Space
Warning: Undefined array key "insert" in /sites/dev.grateful.org/files/wp-content/plugins/wp-word-count/public/class-wpwc-public.php on line 123

Light a Candle Send an eCard Private Journal Brother David

Warning: Undefined array key "insert" in /sites/dev.grateful.org/files/wp-content/plugins/wp-word-count/public/class-wpwc-public.php on line 123

Practice Space

Welcome to our Practice Space! With the support of the Guiding Principles and Stop.Look.Go, the moment-to-moment practice of Grateful Living makes us more resilient and available to life. Moving through life with a grateful heart uplifts us, makes a difference for others, and helps change the world. Scroll down to explore our Word for the Day (inspiration to receive by email or contemplate here), Daily Questions (to reflect upon in community), and collection of singular and guided practices, all designed to enrich your Grateful Living journey.

If you would like to respond to the Daily Question, write in a private journal, or leave comments on our site, create a profile here.

A sandy path stretches through beach grass.

Word for the Day

Photo Credit: Michael Walch

It is a serious thing just to be alive on this fresh morning in this broken world.

— Mary Oliver

Receive “Word for the Day” each day in your inbox

"*" indicates required fields

Daily Question

What are riches in my life that cannot be lost?

View/Add Reflections

Practice Highlights

Begin your journey with these foundational Grateful Living practices.

Stop.Look.Go

In whatever ways you engage with Grateful Living as a way of life, the practice of Stop.Look.Go will gently deliver you a…

Send a Free eCard

Expressing care and gratitude is a vital part of Grateful Living practice. Communicating matters. Make…

Light a Candle on Grateful.org

Light a Candle

Throughout the world, lighting candles is a sacred ritual. We light a candle for many…

Explore all Practices for Grateful Living

For continued support, dive into our full collection of singular and guided practices below.

narrow curving mulched path leading through grass flowers and trees

Practices

30 Daily Practice Ideas for Living Gratefully

by The Grateful Living Team

This offering of 30 daily gratitude practice ideas ranges from simple actions to reflective meditations…

A person looking up with curiosity

Practices

Daily Questions: Our Invitation to Mystery

by The Grateful Living Team

Returning to the magic and mystery of questions as a daily practice, we continually open…

Practices

Earth Altars: A Practice for Grateful Living

by Laura Loescher

It was a meditative experience placing the first acorn, and the next, and letting the…

Practices

Grateful for Love: A Practice Series

by The Grateful Living Team

A guided seven-day practice series focused on attending to love in its many forms. Each…

Practices

Gratitude Art Journaling: A Guided Exploration

by Margaret Alvarez

Margaret Alvarez shares how gratitude came to be such an important part of her life,…

Close up of two people reaching their arms toward one another and holding hands backlit by the sun

Practices

Cherishing Connection: A Practice Series

by The Grateful Living Team

A guided seven-day practice series to tend and deepen our relationships.

Practices

Bright Word Mandala Practice

by TaikoPeace

Handwriting bright word mandalas is a practice of TaikoPeace, a movement started by renowned taiko…

Practices

Nourishing Our Nature: A Practice Series

by Fabiana Fondevila

A seven-day practice to restore our sense of kinship with nature, guided by teacher Fabiana…

Practices

Summer Blessings: Practice Series I

by The Grateful Living Team

An eight-day practice to more deeply notice, appreciate, and feel nourished by the blessings always…

Welcome to our Sensoryscape

Choose a scene below, get comfortable, and take a pause.

Fullscreen and Headphones are recommended for a better experience

Play Audio

6:34

Zen Frogscape

by Lang Elliott

Play Video

1:01

Prayer Flags

by The Grateful Living Team

Play Audio

3:29

Wood Thrush Dawn Chorus

by Lang Elliott