Articles
What You Think About Your Emotions Matters
Our underlying beliefs about emotions—whether or not we’re aware of them—can affect our happiness in…
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Research
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Survey: You Make a Difference
This spring, in preparation for some of our first website and organizational redesign efforts in…
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3 Tips for Cultivating Gratitude at Work
(November, 2017) Learn how to create a work environment where people feel valued and appreciated.
Articles
Why a Grateful Brain Is a Giving One
The neural connection between gratitude and altruism is very deep, suggests new research.
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How Tuning In to Your Body Can Make You More Resilient
By balancing our physiology and nervous systems, body-based practices can help us through hard times.
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Forgiveness Requires Gratitude
(August, 2010) Fred Luskin explains why cultivating gratitude and compassion helps people to forgive. (5:38)
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Why Awe Is Such an Important Emotion
(August, 2016) Dacher Keltner gives an overview of the young science of awe, from how…
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How Does Gratitude Affect Health and Aging?
(September, 2014) Dr. Wendy Mendes of the University of California, San Francisco, discusses her research,…
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Why Is Gratitude So Hard for Some People?
If you have trouble with gratitude, you’re not alone. Luckily, there’s something you can do…
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Three Ways to Cultivate Gratitude at School
When fear and divisiveness cast a shadow over our schools, gratitude may help us see…
