Articles
What You Think About Your Emotions Matters
Our underlying beliefs about emotions—whether or not we’re aware of them—can affect our happiness in…
Research
Survey: You Make a Difference
This spring, in preparation for some of our first website and organizational redesign efforts in…
Research
3 Tips for Cultivating Gratitude at Work
(November, 2017) Learn how to create a work environment where people feel valued and appreciated.
Articles
Why a Grateful Brain Is a Giving One
The neural connection between gratitude and altruism is very deep, suggests new research.
Articles
How Tuning In to Your Body Can Make You More Resilient
By balancing our physiology and nervous systems, body-based practices can help us through hard times.
Research
Forgiveness Requires Gratitude
(August, 2010) Fred Luskin explains why cultivating gratitude and compassion helps people to forgive. (5:38)
Research
Why Awe Is Such an Important Emotion
(August, 2016) Dacher Keltner gives an overview of the young science of awe, from how…
Research
How Does Gratitude Affect Health and Aging?
(September, 2014) Dr. Wendy Mendes of the University of California, San Francisco, discusses her research,…
Research
Why Is Gratitude So Hard for Some People?
If you have trouble with gratitude, you’re not alone. Luckily, there’s something you can do…
Articles
Three Ways to Cultivate Gratitude at School
When fear and divisiveness cast a shadow over our schools, gratitude may help us see…
