Research
Research Related to Gratitude
In recent years, science has explored the impact of feeling grateful on our health, sleep,…
Research
Two Words That Can Change Your Life
"Gratitude can send a signal of safety to the brain during a painful experience, and…
Articles
How to Overcome the Biggest Obstacle to Gratitude
We all take good things for granted, but we can take steps to keep gratitude…
Research
Can Gratitude Be Good for Your Heart?
A new series of studies finds gratitude helps people with cardiovascular disease get healthier. Could…
Articles
Why Health Professionals Should Cultivate Gratitude
A physician learns how gratitude can bring more meaning and resilience to his work.
Research
How the Science of Well-Being is Evolving
Researchers explore the complexity of well-being at the 5th World Congress on Positive Psychology. The…
Articles
How Gratitude Changes You and Your Brain
New research is starting to explore how gratitude works to improve our mental health.
Articles
How Gratitude Motivates Us to Become Better People
Some critics charge that gratitude is selfish and breeds complacency. But research by Christina Armenta…
Articles
How to Upgrade Your Gratitude Practice
According to a new study, your gratitude journal could be more powerful if you also…
Articles
The Evolution of Gratitude
How did gratitude evolve? Researchers are starting to trace this common human emotion all the…
