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Tips for Keeping a Gratitude Journal - Grateful.org

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Tips for Keeping a Gratitude Journal

The Grateful Living Team

Blank journal on sand. Pages with leaves.

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So, you want to live gratefully? One way of cultivating gratefulness is to establish a daily practice of writing down the moments, encounters or everyday things that enrich our lives. Regularly bringing to mind the myriad ways that life supports us makes it easier to live each day with greater awareness of life’s gifts.

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