Meditations
Silent Peace Meditation with Br. David
This silent peace meditation features opening wisdom from Br. David Steindl-Rast and is presented in…
Meditations
A Meditation on Grief
When after heavy rain the storm clouds disperse, is it not that they’ve wept themselves…
Meditations
Dear Self Meditation: Gratitude and Self-Love
In this beautiful meditation, Alex Elle asks us to reflect on the question "What do…
Meditations
The Great Bell Chant: A Prayer for the End of Suffering
A 7-minute meditation or prayer featuring the words and voice of Vietnamese Zen Buddhist monk,…
Meditations
Guided Breathwork Meditation – Being in Progress
In this video meditation, Alex Elle invites us to embrace the lessons of being in…
Meditations
Qigong Meditation – Loving Messages to Your Body
In this video, Master Mingtong Gu guides a meditation offering acceptance, loving kindness, forgiveness, love,…
Meditations
A Grateful Day
This short video awakens us to the wonders of our our world, reminds us about…
Meditations
A Grateful Day – Audio Only
This short video meditation by Br. David Steindl-Rast awakens us to the wonders of our…
Meditations
“Blessings” with Br. David Steindl-Rast
Savor six poignant blessings for everyday life as read by Br. David Steindl-Rast in this…
Meditations
Seed of Possibility: Meditation and Reflection
This meditation and reflection practice guides you through a journey of carrying, planting and tending…
